"2 मिनट में याद करने के 10 आसान टिप्स | याददाश्त बढ़ाएं"(2023)

छोटी छोटी चीजें याद करें: बड़े अवधारणाओं को छोटा करके याद करें।

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विज़ुअल एड का सहारा लें: चित्र, डायग्राम और फ्लोचार्ट का इस्तेमाल करें

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यादगार कहानी बनाएं: किसी कहानी में याद करने वाले तत्वों को शामिल करें।

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रूठे हुए याददाश्त दिलों को मनाएं: खुद से संबंधित करें, और याद करने को मजेदार बनाएं।

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याद करने वाले स्थान चुनें: एक विशिष्ट स्थान चुनें जहां याद करने में मजा आए।

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रोज़ प्रैक्टिस करें: दैनिक थोड़ा समय निकालें और प्रैक्टिस करें।

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याद करने वाली तकनीक अपनाएं: म्नेमोनिक याद करने की तकनीकों को ट्राई करें।

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रिवाइज़ करते रहो: नियमित रूप से समीक्षा करने से यादगी बढ़ती है।

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चाय-कॉफी का ब्रेक लें: छोटे छोटे ब्रेक लेकर तनाव को कम करें।

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आत्मविश्वास बनाए रखें: खुद पर भरोसा रखें, याद करने में समय लग सकता है, लेकिन हो जाएगा।

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